Jumping

In an article I wrote last year, I shared why power has nothing to do with jump height. In this series of brief articles, I’m going […]

We all want to improve our play as quickly as possible. One of the challenges in modern sport is it’s often complex to take science and […]

Over the past month, I’ve had lots of conversations about how to jump higher with coaches, players and parents. These have focussed on situations when a […]

We’re all out there looking hard, trying to find the holy grail in our sport. It’s there somewhere, hidden under the ball cart or in the […]

Power is such an emotive word. It conjures up thoughts and feelings of strength, control, dominance, and physical prowess. Jumping in volleyball, or any sport, is […]

In an article I wrote last year, I shared why power has nothing to do with jump height. In this series of brief articles, I’m going […]

Over the past month, I’ve had lots of conversations about how to jump higher with coaches, players and parents. These have focussed on situations when a […]